Working out to the beat
[projekktor id=’14952′]
How often has a favourite song put a spring in your step? Lisa Pezik from Lisa P’s Quick Fitness is here to tell us how the right beat can help you make the most of out of your workout.
[projekktor id=’14952′]
How often has a favourite song put a spring in your step? Lisa Pezik from Lisa P’s Quick Fitness is here to tell us how the right beat can help you make the most of out of your workout.
