HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Tips to get you moving

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Olympic medalist Joannie Rochette is no stranger to staying fit. This summer, she is teaming up with the Canadian Heart and Stroke Foundation to challenge people to take one billion steps. She visited Morning Live with tips to get you moving.

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