Saving fruits and vegetables
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Time is running out for seasonal fruits, vegetables and herbs. Dietitian Kate Park from the Hamilton Family Health Team has some simple tips for saving those goodies for the cold months ahead.
The Sensible Foodie website
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If you want to find out more, there’s a cooking demonstration on September 11th at the Hamilton Farmer’s Market. It’s best to pre-book to guarantee a spot; click on the Hamilton Family Health Team link above to find out more.
