Probiotics found to be proactive in stress reduction
Eating your way to good health: bacteria — like the kind found in some yogurt — could be the key to reducing stress.
That’s the finding of a new study out of St Joseph’s Healthcare Hamilton.
Director of the McMaster Brain Body Institute at St Joe’s, Dr John Bienenstock, joins us to explain.
[projekktor src=’https://488b0f6bbd6e1f02d285-a9990803a5649dd3960d912508d8bce9.ssl.cf2.rackcdn.com/2011-0926-StressNNM.mp4′]
