Natural ways to fight stress

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The weather is changing and the days are getting shorter, which can affect everyone.
Recent studies indicate that over 30 per cent of people between the ages of 35 and 54 report they are stressed out.
Joyce Johnson, a naturopathic doctor, joined us on News Now Midday to give us some natural ways to fight stress., a naturopathic doctor, joined us on News Now Midday to give us some natural ways to fight stress.