Move your body

So much of our routine has been turned upside down these days including our exercise regimen, but Lesley Stewart was at ALP Training Institute this morning to get ideas on how to take it to the next level, at home.
So much of our routine has been turned upside down these days including our exercise regimen, but Lesley Stewart was at ALP Training Institute this morning to get ideas on how to take it to the next level, at home.