HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Mindful self compassion

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Are you having problems coping with day to day life? Mindfullness can teach you how to deal with some difficult emotions, and we learned how from Mary Linda Burgess.

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