HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Lean & Fit

  • Updated On:
Share this story...

[projekktor id=’25101′]

Staying lean and fit is a challenge, so Mia Savidis showed us some exercises to help us along a little bit.

Follow on Instagram: @johnsavidisca & Facebook: John Savidis’ Lean & Fit

Related Stories