HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Joyous Detox

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If you’re looking for a little nudge to get your digestive system moving, holistic nutritionist Joy McCarthy has one hundred recipes in her new book Joyous Detox, and she shared a few of them  here this morning.

Follow Joy McCarthy on Facebook

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