HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual Mackids walk and wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Healthy not-ella chocolate alternatives

  • Updated On:
Bob Cowan with nutritionist Melissa Ramos; Morning Live, September 18, 2014
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Love the taste of chocolate but still want to eat healthier? Nutritionist Melissa Ramos is here with easy ideas to create your favorite flavors at home.

Melissa’s website

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