HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Health and fitness goals for 2016

  • Updated On:
Share this story...

[projekktor id=’22628′]

Lesley Stewart is at the Les Chater YMCA on Hamilton Mountain getting us back on track with our health and fitness goals for 2016.

Related Stories