Hamilton fitness studio bounces people in to shape
Any form of exercise is guaranteed to put a healthy “spring” in your step.
Maria Hayes introduce us to the rebounder, which promises to put a little bounce in your workout.
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Fun is the operative word.
Elevate Bounce Fitness provides all levels of classes, including sessions specifically for kids.
Beyond the rebounder workouts, the Locke Street studio offers traditional yoga and pilates classes.
Visit liveloveelevate.com for details.
