HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Finding Your Fit

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Want to make fitness a habit that sticks this year?  Personal trainer and fitness writer Kathleen Trotter has simple steps from her new book Finding Your Fit, that can keep you on track.

Follow on Instagram: @kathleentrotterfitness & Facebook: Kathleen Trotter- Personal Trainer

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