HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Eating smart

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We talk a lot about prebiotics and probiotics but what are they really and what can they do for you? Registered Dietitian and President of Nutrition Systems Sue Mah tells us more.

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