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There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Creating a balanced diet

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Forget about unattainable New Year’s resolutions. Meal planner and expert chef, Corby-Sue from HelloFresh gave us a few easy steps to creating a balanced diet.

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