Brent Bishop’s office workout

[projekktor id=’18217′]
Studies have shown that sitting for 8 hours in the workplace is extremely bad for our bodies. fitness expert Brent Bishop is here to show us how to get moving in the office.
[projekktor id=’18217′]
Studies have shown that sitting for 8 hours in the workplace is extremely bad for our bodies. fitness expert Brent Bishop is here to show us how to get moving in the office.