HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Best you

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Sue Galluzzo is a personal trainer, nutrition specialist and a transformation specialist, who was here to tell us how to put ourselves first.

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