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4 lifestyle changes to make this spring

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Looking to make some simple spring updates? Lifestyle expert Roland Acheampong shared four simple updates and fixes for the new season.

Start a new exercise routine

Get in shape for the new season by using the T-Zone. This works your whole body with a whole body vibration, with great results.

For CHCH viewers, you can get 10% off T-Zone Vibrations machine by going to t-zonevibration.com and mention CHCH Morning Live.

Refresh your wardrobe

Spring is a great time to purge and get rid of those clothes that are out of date or that you haven’t worn in years. After purging, organize your clothes so everything is accessible and easy to find.

Deep clean your home

Make spring cleaning a family affair. Play music, get everyone involved, and tackle one room at a time, and don’t forget the gloves!


Update your entertainment

If you are refreshing your home, why not get a new TV. Roku is a great smart TV that’s easy to set up and pairs with voice assistant devices.