Start Date: October 3, 2024
From 12:00 to 14:00
Address
Kanétskare Recreation Centre, 251 Duke St. Hamilton, Hamilton
Details
YWCA Encore is more than just a gentle exercise program. It also offers learning opportunities, practical advice, and a supportive network of fellow survivors.
YWCA Encore is a FREE 8-week exercise and education program that runs from October to November. Classes are designed for women who have experienced mastectomy, lumpectomy, or breast reconstruction surgery at any time in their lives. Each YWCA Encore class features an educational presentation by a guest speaker and time for sharing and discussion, followed by gentle exercises with a goal of increasing strength, mobility and flexibility.
Thursdays 12:00 – 2:00 pm
October 3 – November 21, 2024
Location:
Kanétskare Recreation Centre
251 Duke St. Hamilton
Pre-registration is required.
To secure your spot, please contact:
Anne Marie Collingwood at 905-522-9922 ext. 158 or acollingwood@ywcahamilton.org
