HAPPENING NOW: 100 Women Who Care Hamilton meets next month ‘Golden Girls: The Laughs Continue’ comes to FirstOntario Concert Hall Thoughtful Mother’s Day gift ideas Italian wines that are perfect for spring Springtime fashion at The Coach Pyramids Children’s book ‘The Bear Out There’ is available now
Home Morning Live Health Fitpop FitpopPosted On:March 14, 2018 | 4:36 PMBy:Tansy KoUpdated On:March 16, 2024 | 9:23 PM Share this story... Summer is still ways away, but fitness expert, MJ Shaw has a fun way to get into shape in time for the summer. Previous Morning Live Better night's sleep Next Morning Live Debunking 5 popular nutrition myths
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Facebook Twitter Youtube Linkedin Instagram