British drinking water study
A British study is pouring cold water over many of the things we believe about drinking lots of water.
A recent study says the practice of drinking eight glasses of water to lose weight, prevent kidney damage and cure ailments could actually be harmful.
Experts say there’s no evidence drinking water will help your health, and when you’re not thirsty, it can impair concentration.
The author of the article says the benefits of drinking water are often exaggerated by groups who stand to profit from it.