HAPPENING NOW:

Morning weather forecast for April 22, 2025

Newest and innovative plumbing products

How to beat the rejection mindset with online dating

Canadians come together in Niagara to celebrate their pride at The Great Canadian Sing-Along

Journalist & author turns life experience into fiction in book ‘Again, Only More Like You’

Meet Lucy, who is up for adoption at the Humane Society of Greater Niagara

Mood foods

  • Updated On:
Share this story...

There’s no denying it…our food can impact our mood! Naturopathic doctor Kate Rhéaume  joined us with five foods you can start eating to help boost your spirits today.

Follow on Instagram & Facebook

Related Stories