HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Pantry staples

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If you’re tired of hearing “there’s nothing to eat” in your house registered dietitian Sue Mah has a list of five things every pantry should have, just in time for the long weekend.

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