HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Heart healthy power bowls

  • Updated On:
Share this story...

[projekktor id=’26991′]

It’s Heart Health Month and registered dietitian Zannat Reza has used her powers to assemble five of Canada’s most impressive superfoods.

Follow on Instagram: @thrive360ZR

Related Stories