HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Lean and fit

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The summer season is here and even though it gets busy you have to take the time to take care of yourself, and John Savidis has easy exercises for you to keep up your fitness.

Follow on Instagram: @johnsavidisca & Facebook: John Savidis’ Lean & Fit

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