HAPPENING NOW:

There’s a new musical coming to Theatre Aquarius

The annual MacKids Walk and Wheel is back

Wednesday is ‘Stop food waste day’

Calhoun in St. Catharines has Licensed sports apparel

New shows streaming this weekend

Arby’s has tasty and meaty creations

Having a healthy 2015

  • Updated On:
Lisa Pezik of Quick Fitness shows Lesley Stewart how to work a kettlebell; Morning Live, January 2, 2015
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We all have the best intentions when it comes to resolving to get healthy in the new year, but Lisa Pezik of Quick Fitness is here with tips to help make your resolution a success.

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